with Cathy Daley Certified Yoga Therapist (IAYT.ORG) Certified Mindfulness and Meditation Coach. – Nationally and Internationally.
Change your health. Change your life.
“Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.” ~ What is Yoga Therapy? An IAYT Definition
I am committed to exploring yoga as a means to create and maintain optimal health of the mind, body, and spirit. I believe that yoga is poised to make major breakthroughs in mainstream health care as a powerful, non-invasive and cost-effective complement to Western medicine. I am thrilled to present a unique offering in the landscape of health and wellness: Yoga Therapy Sarasota.
Located at Alive With Yoga, scheduled appointments to greater Sarasota community for quality, accessible yoga therapy.
Ancient Tools For Modern Healing
Yoga Therapy utilizes the art and science of yoga to effectively address a wide variety of conditions, including:
- Mindset Transformation
- Meditation
- Breath
- Posture
- Back issues
- neck pain
- joint pain & other movement issues
- disc & spinal conditions
- injury recovery
- heart disease
- diabetes
- digestive disorders
- anxiety & depression
- PTSD, trauma & grief recovery
- insomnia
- Specializing in MINDSET transformation
Costs:
One on One First Session (includes assessment) $110
Following sessions, the price drops to $95