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Daily Archives: October 29, 2018

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Healthy Posture for Lasting Health Yoga Workshop

WorkshopsBy cathydaleyOctober 29, 2018

Healthy Posture for Lasting Health-3 part    October 6th & 13th “The Miracle is not to walk on water, The Miracle is to walk on this earth in peace” Thich Nhat Hahn. Bad Movement patterns exacerbate wear and tear on your spine and joints.

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