yoga classes sarasota florida

Restore Relax and Renew Yoga Workshop

Workshops count towards Continuing Education for Yoga teachers. Retreat from stress and fatigue with a total Body, Mind and Spirit Tune-up release physical tension and stress. leave feeling balanced, peaceful, and ready for whatever comes up. bring mental clarity, health, balance and inner peace. Guide Meditation * Restorative Yoga Postures * Yoga Nidra Through guided…