Yoga In Italy ~ A Tuscany Adventure 2020

Join Cathy Daley and like-minded people for an immersion into “La Dolce Vita” – the sweet life – in the Tuscan countryside.   For the entire week of our Yoga Adventure, we’ll stay in an authentic, secluded 17th century villa with breathtaking views overlooking Tuscan vineyards, olive groves, forests, and mountains, just outside the beautiful…

yoga classes sarasota florida

What Is A Yoga Therapist?

There are many terms you might hear when looking into yoga studios and classes. They might seem confusingly similar. Yoga instructor. Yoga practitioner. Yoga teacher. What is a Yoga Therapist, and how does a Yoga Therapist differ from the other options? A Yoga Therapist is your personal guide to help you to a fuller, healthier…

yoga classes sarasota florida

Restore Relax and Renew Yoga Workshop

Workshops count towards Continuing Education for Yoga teachers. Retreat from stress and fatigue with a total Body, Mind and Spirit Tune-up release physical tension and stress. leave feeling balanced, peaceful, and ready for whatever comes up. bring mental clarity, health, balance and inner peace. Guide Meditation * Restorative Yoga Postures * Yoga Nidra Through guided…