yoga classes sarasota florida

What Is A Yoga Therapist?

There are many terms you might hear when looking into yoga studios and classes. They might seem confusingly similar. Yoga instructor. Yoga practitioner. Yoga teacher. What is a Yoga Therapist, and how does a Yoga Therapist differ from the other options? A Yoga Therapist is your personal guide to help you to a fuller, healthier…

yoga classes sarasota florida

Restore Relax and Renew Yoga Workshop

Workshops count towards Continuing Education for Yoga teachers. Retreat from stress and fatigue with a total Body, Mind and Spirit Tune-up release physical tension and stress. leave feeling balanced, peaceful, and ready for whatever comes up. bring mental clarity, health, balance and inner peace. Guide Meditation * Restorative Yoga Postures * Yoga Nidra Through guided…