Daily Archives: July 9, 2018

Low Back, Sacrum, and Hips Yoga Workshop

Low Back, Sacrum, Hips Yoga Workshop As Requested. All NEW material. If you are one of the 8 out of 10 Americans who have or will experience back pain, or want to PREVENT pain, this powerful, therapeutic workshop is for you.

How to Prevent Rounding Back Yoga Workshop

Rounding Back? Yoga can Help: How to help and prevent Hyperkyphosis (Dowager’s hump). Why is it Important… Consequences… The shoulders, neck and upper back work together, complementing each other and keeping all three healthy and strong. When one is out of balance, the others suffer.